It sounds like you have really good plans for the upcoming weeks. That is so smart of you to do. It looks like you have covered most of the bases. Now it is just one day at a time. That is the best that we can do.
It has gotten hot and humid again. We had a good rain this afternoon though and it cooled off some, but now the sun is trying to come out and it is hot again. I so look forward to autumn, but dread what comes behind it. We wont go there, okay? lol...
Don't feel bad that you missed one day of church. That is there for you when you feel the need. So don't beat yourself up over it. You will try to go next time, if you do, you do... If you don't, well, you don't. You still are a christian and carry the faith. That is what matters anyway.
I am glad that you are going to counseling weekly. I would if mine was closer. They are an hours drive one way. So I go like every six weeks or so. It works out to where I see the psychiatrist one time and the psychologist the next. Back and forth. It is working for me right now, and it saves me on gas.
I hope that you have a good evening. Take care,
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies