The disruption of your sleep alone could be causing your discomfort. I would talk to your doctor and see what they recommend. It might be something as simple is sleep medication. But for me that would be the place to start.
It sounds like you have a lot on your mind right now with the possible retirement coming up. I am sure that is playing a part in the way that you are feeling. It could be causing anxiety which is closely related to depression.
I would start with your family doctor and go from there. Remember to take things one day at a time. It makes life go by much easier. Try not to worry if you can. Know that we are all here behind you. Keep posting.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies