That old saying, "we always hurt the ones we love". I don't know why we do it but we do. I think it is because we are comfortable with that person and we are ourselves who aren't really always nice people. We don't mean to start fights but it just happens.
Are you on meds now? A mood stabilizer might be what you need. I started taking them and I don't do that anymore. It might help you too.
Try to be open and honest with him. Discuss this issue, it might make it easier not to do.
I hope that this works out for you. Keep posting and let us know how you are doing.
PS Welcome to the forum!!!
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies