L Triptophan and 5 HTP

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pcr7
New Member


Date Joined Sep 2010
Total Posts : 9
   Posted 9/13/2010 7:40 AM (GMT -7)   
Hello all,
 
Has anybody had success with natural  alternatives such as
L-Triptophan, L Tyrosine or 5 HTP which are supposed to
help produce seratonin and dopamine.  If you did please tell
me the process.
 
Many thanks
Don (PCR7)

big friendly elephant.
Elite Member


Date Joined Mar 2009
Total Posts : 18993
   Posted 9/16/2010 3:00 AM (GMT -7)   
5 HTP, BEING TRIALLED HERE AT THE MOMENT. L TYROSINE, FOR ME, NOT STRONG
ENOUGH. THE OTHER, SAM-E, HIT AND MISS, STILL BEING CLINICALLY TRIALLED, MORE EFFECTIVE FOR MILDER FORMS OF DEPRESSION. MAGNESIUM IS RECEIVING GOOD
EFFICACY RESULTS. ESP IN COMBINATION WITH AN ANTI-DEPRESSANT. KEEP TALKING
WITH YOUR DOC. HOPING THIS HELPS A TAD. WISHING YOU WELL.

JAMIE.
YESTERDAY IS A BUTTERLY WITHOUT WINGS. (ME)
 
DX, MDD, SEVERE BORDERLINE PERSONALITY DISORDER.
 
REMEMBER TO LOVE YOU. BE YOU AND BE TRUE.
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