I don't know much,

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michelle1986
Regular Member


Date Joined Feb 2005
Total Posts : 28
   Posted 2/16/2005 7:41 AM (GMT -7)   
I am confused about my behavior. Ever since I was little when I'd get angry I'd get angry and break things and make myself pass out from holding my breath until I got my way.  I never got punished or hit or sent to my room. Today as a young adult when I get angry I flip out. My boyfriend says he doesn't even recognize me. I spaz, throw things at him, hit things and scream, I can't control how angry I get. I had a good childhood so I don't know why I'm so angry all the time, my boyfriend asks if I'm ever happy, I don't know if I should see someone or do something or if I'm just stupid. Any suggestions?

Akram
Veteran Member


Date Joined Feb 2005
Total Posts : 616
   Posted 2/16/2005 8:44 AM (GMT -7)   
have you or your parents consulted a consulted a doctor about this?
 
from the looks of it, seems like you can't control your anger for some reason. first thing a doctor would suggest is stop what you are doing immediatly, take a long breath, slowly and see if it helps. check your heart beat as well maybe it's too high for instance. also when anger happens do you think it's caused by a stressfull event or day? or something that you can't get out of your head? thoughts etc. if so talk about them with a doctor or even your boyfriend and see if it helps you.

michelle1986
Regular Member


Date Joined Feb 2005
Total Posts : 28
   Posted 2/16/2005 11:47 AM (GMT -7)   
thank you akram I have a doctors appointment next week I'll ask then, I need to figure this thing out! =)

Akram
Veteran Member


Date Joined Feb 2005
Total Posts : 616
   Posted 2/17/2005 1:18 AM (GMT -7)   
That's perfect. relax and try to be as honest as possible with your doctor, the more information you tell him the eazier it gets to diagnose what you have, good luck to you ! ( and take it eazy on your poor boyfriend :P )

havta_b_luvd
Regular Member


Date Joined Oct 2004
Total Posts : 56
   Posted 2/17/2005 6:39 AM (GMT -7)   
Good for you Michelle, first step is always realizing our behavior is out of the "norm" Talking to a professional is always a good starting point. Keep us posted hun and good luck!!!

~Tina~


Camey0777
Regular Member


Date Joined Jun 2004
Total Posts : 199
   Posted 2/23/2005 5:51 AM (GMT -7)   
Hi Michelle,
Sounds like you have some unresolved issues maybe from the past that you may need to work out. I say may because I have no idea the things that happened to you as a child. I am not insinuating anything here, But the angry and behavior you displace makes me thing that there is something deeper going on here. I know for me years ago when I was much youngerI was not very nice to people, I was mean and didn't care what anyone thought. I was actually very mouthy and mean at times. But I did have alot of anger from my childhood. But I remember what I had anger about. But I know that after a divorce and not being the greatest mom when my kids were loittle, that I better dosomething to change myself or no one would want anything to do with me and I also wanted a different life for my kids than what I had. Maybe a counselor can help you and maybe check into anger managment. Anger management seems to do a greast deal of good for others. As I got older I found that alot of the things I got so mad about were petty and was it really worth a fight or so much anger. Anger can consume you . And it can destroy a relationship. If you know you have a problem and don't know what the cause is, it's up to you and onbly you to make the first step to finding out why and work on fixing it. I am a firm believer that we can learn and apply anythin we want to. we may need help in doing it, but it can be done. If everyime you get angery and you stop before you act or talk do what I call take stock, ask your self if this is really worth getting so upset over and check in your own mind if there is a way to handle it in a most responsilbe and quiet way. I hope you find some answers and can make a change for your sake and your boyfriends if this is a serious relationship, you want it to be the best posible. Evwer want to chat I am on yahoo IM at donna_marquart2000. Take care and be well. Donna
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