Post Edited By Moderator (stkitt) : 3/14/2011 4:59:19 PM (GMT-6)
People with Health Anxiety fear that bodily symptoms may indicate a serious illness. Constant self-examination, self-diagnosis, and a preoccuption with one's body.
I know I have read many of the same questions and concerns in your posts which cause me to be concerned about you. It feels to me like therapy would be good idea for you. We have a free online therapy so finances is not a problem with this course.
Cognitive-behavioral therapy is based on the idea that our thoughtscause our feelings and behaviors, not external things, like people, situations, and events. The benefit of this fact is that we can change the way we think to feel / act better even if the situation does not change.
Post Edited (stkitt) : 3/14/2011 5:05:40 PM (GMT-6)