Dear Gaia, Hang in there!! I have what they call "situational anxiety and depression" (my husband is ill).I've tried it all. Meds,therapy,group support. I'm feeling better, but I don't know which is helping or if it's the combination.
When I go to the support groups I exchange telephone numbers with the people. I have a nice little list now and when I get depressed I call someone on the list. It's helps to get your mind on something else the the people always seem happy to chat. Hope you feel better. Dee
Post Edited (Troy74) : 8/6/2005 7:12:21 PM (GMT-6)
Nobody is ever alone,
Gaia, Please talk to someone, any one that will listen and remember that you have been brought here for a reason, if none other than to make one person smile a day. You make a difference, start a journal and eventually you will be able to see.
Keep in touch and fear nothing, we all are here for you if you need a hug just say so, although we can only give the cyber ones, maybe we can reach out and hug your heart with just a few sweet words or maybe get the powers of our loved ones above to reach down and hold your hand and help you through your darker days.
Love and Prayers to you