Depressive moods-Monty Python and Bhudda

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BnotAfraid
Forum Moderator


Date Joined Apr 2012
Total Posts : 7101
   Posted 5/1/2017 5:37 PM (GMT -6)   
The following link has 2 pages from the book HOW TO TRAIN A WILD ELEPHANT and other adventures in mindfulness, by Jan Chosen, MD.

I love Monty Python. I can say without a moments hesitation, that the "silly walk" save myself and others at times of great stress at work over the years. Humor truly is the best medicine!

If you are not aware of the silly walks, find some courage to give yourself some love and log onto youtube, search for "Ministry of Silly Walks"

I am hoping this brings a smile to someones face, and/or opens up a new skill to break a dark spell.

Peace
Trina

/www.facebook.com/trina0766/?hc_ref=PAGES_TIMELINE
Moderator - Depression

"...when the gift of sight is cause enough for jubilation."
Billy Collins from the poem. HIGH

DX: reverse Trigeminal Neuralgia;Cluster headaches; Atypical face pain;Hemicrania Continua; raynauds;complex PTSD; recurring MDD,disassociative disorder;

Raydio
Regular Member


Date Joined May 2012
Total Posts : 94
   Posted 5/1/2017 8:02 PM (GMT -6)   
Love it. You had me at monty python. Not many of us left out there that even seem to know who they were much less like their stuff. And "ministry of the Silly Walks" is priceless. Great suggestion.
46 years old with IBS/IBD, UC, GERD, Diverticulitis, High Anxiety/stress, depression, low iron Anemia and bleeding bowels, neck and back issues and have a phobia of using public bathrooms which makes having the tummy issues a bit harder. And thats on a good day.
Have 3 amazing kids and would like to be a regular dad and tired of letting my family down.

getting by
Forum Moderator


Date Joined Sep 2007
Total Posts : 41721
   Posted 5/2/2017 2:14 AM (GMT -6)   
Thank you Trina...

Have an awesome day!!!

Hugs, Karen...
Moderator-Depression


fibromyalgia, Chronic fatigue, depression, allergies

BnotAfraid
Forum Moderator


Date Joined Apr 2012
Total Posts : 7101
   Posted 5/2/2017 8:37 AM (GMT -6)   
Radiyo, well to tkrbgou|y,

hum, Radiyo, this Welcome to the forum!

I dissociated, apologies....


Peace
Trina
Moderator - Depression

"...when the gift of sight is cause enough for jubilation."
Billy Collins from the poem. HIGH

DX: reverse Trigeminal Neuralgia;Cluster headaches; Atypical face pain;Hemicrania Continua; raynauds;complex PTSD; recurring MDD,disassociative disorder;

Post Edited (BnotAfraid) : 5/3/2017 9:39:04 AM (GMT-6)


theHTreturns...
Elite Member


Date Joined Mar 2009
Total Posts : 19782
   Posted 5/2/2017 9:02 PM (GMT -6)   
monty rocks. i will be brian!!! thx trendy.

BnotAfraid
Forum Moderator


Date Joined Apr 2012
Total Posts : 7101
   Posted 5/3/2017 9:42 AM (GMT -6)   
Since you are the brain, remember to bring a 'shrubbery' and 'weaponry' to battle the ATTACK RABBIT

or else you are will starting off on a most DEPRESSING AND AGANST filled journey.


Peace
Trina. aka a mole in the Knights of Nee
Moderator - Depression

"...when the gift of sight is cause enough for jubilation."
Billy Collins from the poem. HIGH

DX: reverse Trigeminal Neuralgia;Cluster headaches; Atypical face pain;Hemicrania Continua; raynauds;complex PTSD; recurring MDD,disassociative disorder;

pitmom
Veteran Member


Date Joined Jan 2015
Total Posts : 2116
   Posted 5/3/2017 3:40 PM (GMT -6)   
Where'd you get the coconuts? ****!

In order to be 'part of my family', one must be indoctrinated by watching Holy Grail!
multiple surgeries for rotator cuff both shoulders with residual chronic impingement syndrome, ulnar nerve transposition, carpal tunnel release, wrist ganglionectomies/denervectomies/tenolysis, multiple herniated discs, tarlov cyst, whiplash, bursitis of hips, tendonitis, torus, 3rd degree shoulder separation, torn labrum, ovarian cysts, fibroid tumors of the uterus

Raydio
Regular Member


Date Joined May 2012
Total Posts : 94
   Posted 5/3/2017 11:54 PM (GMT -6)   
you are all now my fwiends and I shall call you all Biggus and some day we can all meet at the castle aaaargh and dine upon some cheese and spam while sitting upon our comfy chairs awaiting the Spanish inquisition. And pass around pictures of hamster mother's and fart in each other's general directions. But just beware of the thin mint.

someone is bound to chuckle at that. LOL
46 years old with IBS/IBD, UC, GERD, Diverticulitis, High Anxiety/stress, depression, low iron Anemia and bleeding bowels, neck and back issues and have a phobia of using public bathrooms which makes having the tummy issues a bit harder. And thats on a good day.
Have 3 amazing kids and would like to be a regular dad and tired of letting my family down.

theHTreturns...
Elite Member


Date Joined Mar 2009
Total Posts : 19782
   Posted 5/4/2017 3:03 AM (GMT -6)   
good stuff. smile
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