Holistic medicine

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Nourishdoc
New Member


Date Joined Aug 2017
Total Posts : 1
   Posted 8/23/2017 12:38 PM (GMT -6)   
Has anybody tries Holistic medicine to help with the medical condition?

Myself 09
Veteran Member


Date Joined Dec 2009
Total Posts : 6072
   Posted 8/23/2017 2:05 PM (GMT -6)   
Like what? Avoiding stress, exercising, maintaining sleep routines, eating properly are all lifestyle changes which benefit most conditions, as well as depression/ anxiety.

Meditation, acupuncture, aromatherapy, massage, yoga are all helpful natural ways to combat depression.

""There's promising evidence for certain supplements for depression," Cook says. Those include fish oil, folic acid, and SAMe. But more research needs to be done before we'll know for sure. Always check with your doctor before starting any supplement, especially if you’re already taking medications.

http://www.webmd.com/depression/features/natural-treatments
https://adaa.org/finding-help/treatment/complementary-alternative-treatment
Ulcerative Colitis 2003, Fibromyalgia DX 2005, Crohn's 2013, Enteropathic arthritis, 2013. Family History of Fibro--2 out of 3 siblings diagnosed. Started SCD-June 2013. *There are three kinds of people in the world: ones who see the glass as half-full, ones who see the glass as half-empty, and others who see a big crack in the side which is leaking all over their %$#@# foot

kellyinCali
Regular Member


Date Joined Apr 2009
Total Posts : 284
   Posted 8/23/2017 11:07 PM (GMT -6)   
Supplement wise, It can't hurt to make sure you are getting enough Vitamin D, Folic Acid (preferred Folate), B12, and Omega 3's (Fish oil).

BnotAfraid
Forum Moderator


Date Joined Apr 2012
Total Posts : 7087
   Posted 8/24/2017 9:42 AM (GMT -6)   
If you have a medical condition that is interfering with your daily life,
Call a doctor and make an appointment.

Peace
Trina
Moderator - Depression

"...when the gift of sight is cause enough for jubilation."
Billy Collins from the poem. HIGH

DX: reverse Trigeminal Neuralgia;Cluster headaches; Atypical face pain;Hemicrania Continua; raynauds;complex PTSD; recurring MDD,disassociative disorder;
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