had a session with my pdoc using e.f.t(emotional freedom techniques) basically acupuncture with out neddles... tapping on points on hand face etc..
seems a bit wacky to me but i have not had a panic attack since the session i had one before the session but only time will tell.
just interested if anyone else has done this kind of theropy.
the pdoc has not told me to come of meds or anything like that im currently on 225 mgs of efexxor and that is definatly helping me.
maybe another tool for copeing????.
would be interested in feedback