I feel like I'm having...

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C_Blue
Regular Member


Date Joined Mar 2004
Total Posts : 24
   Posted 3/24/2006 9:59 AM (GMT -6)   
a panic attack. I'm constantly nervous and it's really upsetting. Ive tried everything to calm myself down (writing, exercise, listen to music, etc) but I don't think anything has helped. My palms are always sweating, and my heart is always in my throat. It's really upsetting and nervwracking right now.

Neurotransmissing
Veteran Member


Date Joined Dec 2005
Total Posts : 952
   Posted 3/24/2006 10:27 AM (GMT -6)   
If you have no history of depression or anxiety, and are not going through stressful life events, meaning ... there's no explanation for this ... I suggest you start by having your thyroid function checked out.
Psalm 3:5;6;7;8
"Trust in the LORD with all your heart and lean not on your own understanding;"
"in all your ways acknowledge Him, and He will make your paths straight."
"Do not be wise in your own eyes; fear the LORD and shun evil."
"This will bring health to your body and nourishment to your bones."


C_Blue
Regular Member


Date Joined Mar 2004
Total Posts : 24
   Posted 3/24/2006 11:32 AM (GMT -6)   
I'm currently suffering from mild depression and social anxiety. My older sister is also bipolar and my mom has depression as well. So there's history right there.

james73
Regular Member


Date Joined Oct 2005
Total Posts : 200
   Posted 3/24/2006 12:18 PM (GMT -6)   

hope you are feeling better,fresh air is good sometimes too

 


God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.


Neurotransmissing
Veteran Member


Date Joined Dec 2005
Total Posts : 952
   Posted 3/24/2006 7:12 PM (GMT -6)   
C-Blue,

If that's the case, it sounds like you should certainly go see your doctor. It's very probable you need some help with this, probably medication, nothing wrong with that; happens to all of us from time to time. Hope you won't put this off and suffer unnecessarily.

Best of luck to you, keep us posted.
Psalm 3:5;6;7;8
"Trust in the LORD with all your heart and lean not on your own understanding;"
"in all your ways acknowledge Him, and He will make your paths straight."
"Do not be wise in your own eyes; fear the LORD and shun evil."
"This will bring health to your body and nourishment to your bones."

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