Hi jm, Welcome to Healing Well forum...we are happy to have you.
Most of us at one time or another has felt the feelings that you describe. I wonder why you are resistant to getting help? If you are having feelings of wanting to harm yourself or even having those thoughts then you need to get yourself to get help in one form or another. If not wanting to hurt your family is the only thing that is holding you back from that then great...that was always my reason too why I never hurt myself. I am going to post some websites for you to check out. But I really think that you need to contact your physician or perhaps maybe go to your local emergency room and let them know how your feeling....
Post Edited (Akram) : 4/26/2006 3:11:12 AM (GMT-6)