Akram do you feel like you can control when it happens or does it just happen?
I ask because I feel that I can put myself there. only when things are too scary/ weird does it happen with out me 'summoning" it if you will.
Hi 2yinerous, I just wanted to take a moment to welcome you to Healing Well forum. We are glad to have you.
What you describe sounds like anxiety. People who suffer from anxiety often do have feelings of disassociation. It sometimes happens to me when I am overwhelmed or there is too much stimuli going on. You may not be getting to a full blown panic state but your body is still reacting as if this is occurring. You try some deep breathing exercises when this happens. Take care ~ Elisha
Thank you Elisha
Yes often I am so full of anxiety. I also can be overwhelmingly tired, but can't rest because I am so VIEW IMAGE the only way to get releif is to zone out.