Hello everyone, Zorna here.
about 5-10 years ago, my mom passed away, I went into the darkest place I did not even know was inside. It took me five years to come out of the darkness. If anyone ask me my biggest fear it would be that I would become depressed again.
I worry because I see the same symptoms that I had, in my brother. So while I am trying to help him I am also trying not to be suck in. This forum helps, believe it or not. After many counseling sessions individual and groups I still have low points, I just let them come I cry, yell,scream, sleep sometimes they last for one day, sometimes more, but I am learning to deal with me. During those times I try to be by myself, because I don't really like me very much and I am not a likable person.(I become so negative)