I think I'm coming unglued

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Regular Member

Date Joined Apr 2006
Total Posts : 64
   Posted 8/10/2006 10:54 AM (GMT -6)   
It's been brewing a while and it's getting closer.  What happens when doing everything is not enough? 

Regular Member

Date Joined Jul 2006
Total Posts : 470
   Posted 8/10/2006 11:16 AM (GMT -6)   

Two things ;

1.  You know it is coming, don't wait for the crash, get help now.  Call your doctor, your therapist, whoever you go to to deal with this issue; and

2.  This pertains only to me but I hope may help you.  When I can feel the crash coming it is usually my body telling me that I need to do somethng.  I try to ask myself if I am being as honest as I can be about my life. If I am not being honest with myself that dishonestly is usually the catalist for the crash.   I also try to give some time to honest contemplation regarding the things in my life that have brought me here.  I am still remembering childhood issues that I had forgotten about.  I never deny them because they might be painful but rather look at them headon.  The notion that they can't hurt you now is false in one way because they are hurting me now and true in that if I acknowledge them honestly I can see that I am not to blame or if I was, I can learn to put the blame aside because it was a long time ago. 

Keep in touch,

Veteran Member

Date Joined Jan 2006
Total Posts : 1629
   Posted 8/10/2006 4:41 PM (GMT -6)   
I agree with strong lady - please get help now rather than waiting for it to happen. Please see your doctor and they can help you deal with whats going on.
Take care
Victoria x
cherish all your happy moments....they make a fine cushion for old age
dx: IBS 2002, Ulcerative Colitis 2004, Depression 2004, Anxiety 2005
meds: lexapro 10mg, prednisilone 10mg, mebeverine 20mg

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