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New Member

Date Joined Dec 2006
Total Posts : 4
   Posted 12/11/2006 2:18 PM (GMT -6)   
Melatonin has worked in the past for me. Its natural. Also Sleepytime tea is relaxing. If I get relaxed I can usually sleep better.

Veteran Member

Date Joined Jul 2006
Total Posts : 1123
   Posted 12/11/2006 5:26 PM (GMT -6)   
've had the same result. it's better than sleeping pills.


Regular Member

Date Joined Aug 2006
Total Posts : 31
   Posted 12/11/2006 8:43 PM (GMT -6)   
Tension Tamer tea works wonders. I've never been a huge tea-drinker, but it tastes amazing...and it puts me out like a light ;D

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