New Topic Post Reply Printable Version
[ << Previous Thread | Next Thread >> ]

wondering1977
New Member


Date Joined Feb 2007
Total Posts : 5
   Posted 2/9/2007 10:21 AM (GMT -7)   
 
 
I am confused...my days are like a roller coaster..i feel gogod then i dont..then i feel fine again then i dont..i still function fine..but its like the only time i get bad is when i think about it..I am eating better now and am feeling some improvement..esp after I eat..but then a couple hours later i feel funky again....I really get the feelings at work..when i am at home or even in my car drivign home..or anywhere but here I eel fine..i think about it..but i dont have the knot in my stomach..I sit behind a computer all day could this have something to do with this...I  work in an office under flourescent lights all day..could this be SAD??..Or does it take a while for vitamins to get back into your system if you were on a diet and werent eating right??.
 
thanks for any replies..

bigbear
Regular Member


Date Joined Aug 2005
Total Posts : 129
   Posted 2/9/2007 7:08 PM (GMT -7)   
Have you talked to a therapist? It could be something as simple as the way you are processing in your mind the things that happen in your daily life. That was my problem and thanks to learning some self-help techniques like the tea form thought countering exercise and doing them most everyday I am feeling better than ever. There are a bunch of common thinking errors that can make you feel horrible and anxious, but the good news is that once you learn to catch when you are making them and counter them you will start to feel a lot more positive about everything.

jordaNZone
Veteran Member


Date Joined Sep 2006
Total Posts : 752
   Posted 2/10/2007 12:46 AM (GMT -7)   
Hi 'wondering' and welcome to HW :-)
Sounds like you are going through a rough patch just now...well, you have come to the right place - there are plenty of wonderful people here only too willing to help.
Hmm..I am thinking that going to your doctor for a checkup could be a plan..tell him/her exactly how you have been feeling lately - just like you have told us :)
Once it is determined what is wrong - then you can deal with it and work towards feeling better :-)
I look forward to hearing more from you soon.
Maree
 
Forum Moderator - Depression


bigbear
Regular Member


Date Joined Aug 2005
Total Posts : 129
   Posted 2/20/2007 8:05 PM (GMT -7)   
I hope you are feeling better and getting some help :)

LondonGirl22
Veteran Member


Date Joined Jan 2006
Total Posts : 1629
   Posted 2/21/2007 4:10 AM (GMT -7)   
I agree with jordan - visit your doctor again and see what he thinks. You are obviousley going through a rough time and you have only just started the anti depressants so give it time, things should improve.

Talk to your doctor about what you are experiencing and he can maybe put your mind at rest.

Keep in touch and let us know how you are doing.
Take care.

Victoria x

Moderator ~ Depression and Anxiety Forum

Contact me at: victoria@healingwell.net

Xx Sometimes we all have to go a little crazy just to stay sane xX

www.healingwell.com/donate

New Topic Post Reply Printable Version
Forum Information
Currently it is Saturday, December 10, 2016 1:22 PM (GMT -7)
There are a total of 2,736,016 posts in 301,347 threads.
View Active Threads


Who's Online
This forum has 151444 registered members. Please welcome our newest member, Kilgore Trout.
280 Guest(s), 9 Registered Member(s) are currently online.  Details
scifigal2k, Psilociraptor, NM12, Rikky1, pinkroses, poohcheez, puppylover, JKVR, Tall Allen


Follow HealingWell.com on Facebook  Follow HealingWell.com on Twitter  Follow HealingWell.com on Pinterest
Advertisement
Advertisement

©1996-2016 HealingWell.com LLC  All rights reserved.

Advertise | Privacy Policy & Disclaimer