Are you currently in counseling? no but I do have a med doctor that I can call at anytime she does provide counsellings but at the present time I have no insurance. How long have you been on the current meds? I have been taking adavin for a year or so but only as needed, sometimes I take no meds, other day a half a pill, bad days up to 3 1mg pills............tried many other drugs paxil, zoloft, exc. but they make me feel very stranger and I'd rather feel the panic then walk around in a zombie state, I don't respond well to meds I guess. I just don't want to get hook on Benz that scares me, but they do work and I feel normal after taking one just makes me sleepy sometimes, but relaxed.....
Do you have family support? yes I have a great family that helps me in every way they can but at 3am in the morning who do you call? I guess I can post here if things get really bad? My wife is very helpful but I don't want to put too much burden on her she has some anxiety issue too but nothing as bad as mine.
Lots of questions I know,but those are very important healing techniques. Ask away I don't mine.
Please keep us posted on how you are doing. Any ideas would be helpful that has worked for others?
Post Edited (wearenotalone) : 2/28/2007 12:37:16 PM (GMT-7)