Feeling really down again

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Regular Member

Date Joined Feb 2007
Total Posts : 140
   Posted 3/19/2007 4:44 AM (GMT -6)   
Your pobabley all getting sick of my rants but I need to let it all out...so sorry in advance :(
I just feel really down again today. I have had to come to work as it is Monday again and I really DON'T wan to be here! It is dead and I sit all day doing nothig which does not help my mood one little bit. On top of that I'm feeling really rubbish about my relationship, we had one of our silly arguements at the weekend and I can't get it out of head that this is the end of our relationship even though hes fine now as it was just a silly arguement. I wish I could shake things off as easily as him! The other thing is everything he is doing at the moment seems to be irritating me, and I really don't want to feel this way towards him, so I'm irratating myself. He hasn't actually done anything wrong but I pick out silly things! I wish I could be happy again like how I ued to be, life was great then but the last 4 months of my life have been hell. Does CBT actually work? I've been a couple of  times but I don't feel I'm getting anywhere. The Councillor said I have anxiety which has sparked depression, but I don't understand this as I dont have panic attacks and I'm not scared to go out or anything. I don't understand. That seems to be my main problem...I don't understand any of this..my head is like a whirlwind, one minute I can be fine the next I'm totally lost and mixed up. I just want to feel the surge of love I used to feel for him(my b/f) and the passion I felt for everything else in life...will this ever end, because I feel like can't go on much longer :( On top of all this my dog is ill and we don't know what it is I'm really scared for him too as my other dog got ran over as a pup, just last October..I really just feel like dying today...

Regular Member

Date Joined Feb 2007
Total Posts : 140
   Posted 3/20/2007 6:55 AM (GMT -6)   
still not feeling much better today either :(

Veteran Member

Date Joined Dec 2005
Total Posts : 3036
   Posted 3/20/2007 7:02 AM (GMT -6)   
Hi Scotsgal
I am so sorry that you are feeling this way. Depression seems to take alot out of you,and it is hard to pull yourself up.
If your current med is not working then call the doctor.
When you have depression alot of times we push the things we love away. I don't know why we do this,but we do.

Please call your doctor and see if he can get you in today.

Mod- Depression

Chronic Depression, Panic Attacks,Anxiety Attacks,Anorexia


"I am woman,hear me roar one day and cry the next!!!"

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