Sick of this horrible feeling!

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scotsgal
Regular Member


Date Joined Feb 2007
Total Posts : 140
   Posted 3/22/2007 3:21 AM (GMT -7)   
Hi everyone, Just writing a post as I am at work and finding it hard to not cry at the moment-I don't know why??! . I keep waking up everyday feeling the same -weird, not myself ,in a way empty and just plain rubbish. Its like living in groundhog day, and I hate it. Why won't this go away?  How do I get rid of these weird feelings and get back to being me again?? Any answers are greatly appreciated!
 
x

IBS FROG
New Member


Date Joined Jan 2007
Total Posts : 18
   Posted 3/22/2007 3:38 AM (GMT -7)   
I am sorry you feel this way, but I know that feeling all too well. I wish I had advice for you but I dont know, I cant deal with my own stuff right now so I cant offer advice but HUGS!!

ShynSassy
Veteran Member


Date Joined Dec 2005
Total Posts : 3036
   Posted 3/22/2007 4:59 AM (GMT -7)   
Scotsgal
Have you contacted your doctor yet?
I really think it is time to talk to them. You need to be able to wake up everyday and not feel like this.


Shy
Mod- Depression

Chronic Depression, Panic Attacks,Anxiety Attacks,Anorexia

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scotsgal
Regular Member


Date Joined Feb 2007
Total Posts : 140
   Posted 3/22/2007 6:29 AM (GMT -7)   
no not yet i cant get an appoitment this week. Im sick of this it really putting a strain on my relationship, which is what I am most conerned about. Its driving me insane! Its making me feel distanced from him and like hes a stranger! Can it get better? Or is our relationship doomed, I will fall to pieces if it does

Thanks

LondonGirl22
Veteran Member


Date Joined Jan 2006
Total Posts : 1629
   Posted 3/22/2007 7:37 AM (GMT -7)   
You're relationship is not doomed. Do you know what has caused you to feel this way or has it just come up on you? Try and make an appointment with your doctor as soon as you can and talk it over.
Please don't let this depressed feeling come in between you and your partner. Try to talk to your partner about how you are feeling and be honest. I have found that talking and being honest helps. When we are feeling depressed, we can sometimes push away the people who are most close to us without realising it.

Victoria x

Moderator ~ Depression and Anxiety Forum

Xx Sometimes we all have to go a little crazy just to stay sane xX


zinniagirl
Regular Member


Date Joined Feb 2007
Total Posts : 101
   Posted 3/23/2007 6:15 PM (GMT -7)   
scotsgal, does your morning funk eventually clear up as the day progresses? I ask because there are those of us, and I am included in this group, whose depression/anxiety is at its worse in the morning, and then levels off. Other people, "sundowners", are just the opposite, and start going into a funk in the evening. I only just recently got a job, but when I was unemployed, mornings were.the.worst.

Depression has its own peculiar melancholy structure, which varies from person to person.

zinniagirl

snowflake
Veteran Member


Date Joined Feb 2007
Total Posts : 595
   Posted 3/23/2007 7:11 PM (GMT -7)   
scotsgal i hope you are feeling a bit better by now , you need to discuss the feelings you are having with your dr and your psychologist, you may have to try a different medication as the current one isn`t working even with the increase but then also it may take a bit longer for your body to adjust to the increase i know with me the last increase took eight weeks before i noticed a change . Your pscyhologist might be able to give you some mental exercises to do to get you through certain feelings you are having .Take care will chat soon ....Restless

jordaNZone
Veteran Member


Date Joined Sep 2006
Total Posts : 752
   Posted 3/24/2007 9:29 AM (GMT -7)   

Oh dear..mornings really are awful when you are feeling Low..the good news is when you seek help for all this eg. doctors visit, meds and/or counselling/therapy - it Does go away..thank goodness! tongue When I have been low like you are just now I find it hard to like anyone esp. those closest to me (poor husband)..and even tho I know they mean well it just seems there are too many 'ick' feelings going on in my head!

Sometimes it's a good idea to change your morning routine - praise yourself for positive thoughts and actions - pamper yourself a little..maybe a visit to the hairdresser etc. sometimes us woman are so busy caring about others we forget about ourselves - even just exchanging a smile with someone helps sometimes :-) Please seek help with all this soon.

Take good care.

Maree


Forum Moderator - Depression
Forum Moderator - Anxiety-Panic Disorders
 
"In any moment of decision,
the best thing you can do is the right thing,
the next best thing is the wrong thing,
and the worst thing you can do is nothing."
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sloan
Regular Member


Date Joined Feb 2007
Total Posts : 64
   Posted 3/24/2007 11:11 PM (GMT -7)   
I am worse in the morning when I wake for work. It is mostly a feeling in my stomack. And nervousness. But I get it throughout the day too.
Sloan

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