emotions running high

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Give Me Strength
New Member


Date Joined Mar 2007
Total Posts : 8
   Posted 4/2/2007 6:15 AM (GMT -7)   
Today I'm not feeling well.  I feel like I have so much anxiety.  My heart is racing none stop and I am having a hard time thinking clearly.  Oh dear Lord please give me the Strength to pull myself out of this.  I want so much to feel normal, sometimes it's just so hard to pick myself up.  I feel so much pain. sad

LondonGirl22
Veteran Member


Date Joined Jan 2006
Total Posts : 1629
   Posted 4/2/2007 7:19 AM (GMT -7)   
I am sorry that you are having a bad day. Have you done anything positive today to help yourself? Call a friend, try some relaxation or try some exercise. If you do something small, it may help lift your mood. Sometimes if I force myself to do something positive, it makes me feel better.

Are you seeing a doctor for your depression and anxiety?

Victoria x

Moderator ~ Depression and Anxiety Forum

Xx Sometimes we all have to go a little crazy just to stay sane xX


Give Me Strength
New Member


Date Joined Mar 2007
Total Posts : 8
   Posted 4/2/2007 8:46 AM (GMT -7)   
Hi Victoria, Thanks for responding, yes I'm currently seeing a counselor as well as have a Psyc. doctor.  For a matter of fact I have an appointment this evening with my Psyc. doctor.  I have been driving around trying to relax a little but the farther I go the more my eyes fill with tears and then I begin not to be able to see the road, so I decided to come home.  I did not mention this earlier but I'm also a cutter.  (I hope this does not break the rules with HW if it does I'm sorry and I'll be more careful next time.)

LondonGirl22
Veteran Member


Date Joined Jan 2006
Total Posts : 1629
   Posted 4/2/2007 8:50 AM (GMT -7)   
Rules are only broken if there is a discussion or threat of self harm. What you have said is fine. I have posted you a site that deals with self harm and offers support.
Good luck for your appointmet - try to be as honest as you can about how you are feeling. Let us know how it goes and take care of yourself.

http://www.nshn.co.uk/
 
 


Victoria x

Moderator ~ Depression and Anxiety Forum

Xx Sometimes we all have to go a little crazy just to stay sane xX

Post Edited (Victoria) : 4/2/2007 1:28:46 PM (GMT-6)


KodakPuppy
Regular Member


Date Joined Mar 2007
Total Posts : 101
   Posted 4/3/2007 7:22 PM (GMT -7)   
Ho you fel better ery soon. I have been there and done that take care.

ShynSassy
Veteran Member


Date Joined Dec 2005
Total Posts : 3036
   Posted 4/4/2007 4:37 AM (GMT -7)   
Hi Give me
I really hope you are feeling better and that you post on here alot to let us know how you are doing.

Stay strong

Shy
Mod- Depression

Chronic Depression, Panic Attacks,Anxiety Attacks,Anorexia

www.healingwell.com/donate

"I am woman,hear me roar one day and cry the next!!!"

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