Hi mancy..Welcome to HW
Sounds like you are going thru a rough patch just now..have you been diagnosed with depression?..
'Anger' is like an outward symptom of what is going on inside of us..sometimes we carry round all this anger inside and don't even realise until it bubbles over - usually to those nearest and dearest..the good news is that you have recognised that something is not right with you just now..and maybe its time to do something positive about
it...visiting your doctor, counselling/therapy, talking to us..all good steps to take towards feeling better
Look forward to reading your next post..and no you are not alone with this mancy..
Forum Moderator - Depression
Forum Moderator - Anxiety-Panic Disorders
"In any moment of decision,
the best thing you can do is the right thing,
the next best thing is the wrong thing,
and the worst thing you can do is nothing."
Friends are quiet angels who lift us to our feet when our wings have trouble remembering how to fly.