NutraSweet (aspartame)

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Regular Member

Date Joined Apr 2007
Total Posts : 115
   Posted 7/20/2007 4:07 PM (GMT -6)   
Has anyone experimented with cutting aspartame out of your diet to see if it improves your mood? I keep going back and forth as to whether or not to believe all those articles that claim aspartame is evil.

Veteran Member

Date Joined Mar 2006
Total Posts : 1986
   Posted 7/20/2007 8:53 PM (GMT -6)   
I don't use aspartame or Splenda. The best choice is Stevia. It is truly natural. It is very reasonable at Swanson vitamins online. I don't take any chances with those other sweeteners!
You can research Stevia by doing a GOOGLE search! :)
Yesterday's dead
Tomorrow's unknown
Today is here
And soon will be gone.
Use it wisely
Before it's too late
Remember to love
And forget to hate.

olivia of course
Veteran Member

Date Joined Jul 2006
Total Posts : 1523
   Posted 7/20/2007 11:57 PM (GMT -6)   
I can't use any type of sweetners or even have diet drinks, because they make me sick.  I am a big fan of Stevia as well.  It is natural and it tastes just like sugar.

Regular Member

Date Joined Jul 2006
Total Posts : 470
   Posted 7/21/2007 12:50 PM (GMT -6)   
What is the problem with Splenda?

I have never heard of Stevia, where do you get it?
Walk in harmony

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