Hey kwlulu 24,
I'm experiencing some insomnia right now too...The best med I've ever had for sleep is Trazodone, you should ask your doctor. It has antidepressant properties, and I confirmed with the experts that there is no risk for dependency. That was also proven by my personal experience, I never ever got addicted to it, took it for years off and on as I needed it.
Might be going back on it soon if I don't start getting some sleep.
Bipolar II, Anxiety/Panic Disorder
--currently not on meds for bp--