Hey life, Welcome to healing well, we are happy to have you join us here. There are so many great points to life you just have to find what yours are. I know first hand how completely difficult this is when you are feeling depressed and others stress you out.
Just a few points here for reference...you dont have to have a bad spot in your life to go back to and say that is what caused my depression. You dont even have to be able to explain why or what brought it about, sometimes depression just is. There are many wonderful treatments for depression on the market now so please know that you dont have to suffer with this, there is help all you have to do is make a doctor appointment. If you still question if this is even a possibility for you then there are many depression questionnaires that you can Google on-line. Try one of those and they will give you a pretty accurate score of where you are at.
Also, just from reading your post it sounds as if you might have some problems with anxiety. Please do correct me if you feel I am wrong here but, a lot of the points you brought up about not sleeping, keep replaying things through your mind, other people upsetting the way you described was an indication for my reasoning behind this conclusion. I have panic & anxiety disorder with my depression along with post traumatic stress disorder. It took awhile after my depression was controlled to be able to start working on my anxiety which is what the biggest problem daily was. The two kinda go hand in hand.
I am sure you will get more responses and suggestions from other members here. Everyone is very supportive and kind. Take care
ElishaCo~Mod: DepressionModerator: Heart & Cardiovascular Diseasehttp://www.healingwell.com/donate
I would like to welcome you to Healingwell as well (As many others before me have done! lol). Elisha has given you some great advice there and I want you to understand that whatever it is that you are suffering from (Although I agree that it is likely to be anxiety attacks), there are meds out there to help you.
There is always someone around on HW to listen... Please dont keep it bottled up.
Post Edited By Moderator (djdaz_1985) : 10/4/2007 5:36:02 AM (GMT-6)
You say you are a kid, just how old are you sweetie? It helps sometimes when we have an idea of your age and where you are coming from.