Basically I had to move to a different town to get away from my X,I had to find a different job and continue with therapy.
My very first counselor told me that the only way I was going to get better was by changing my environment.
But,I still struggle everyday and it would be very easy to go to the doctor and ask for help. In fact I would probably be happier if I did that.
I became addicted to the meds. At times I would take more than prescribed when I felt that I could not make it another hour without the next dose.
Getting off of meds is a huge deal both mentally and physically. It is something that you have to prepare your mind for,and make sure you have support for the physical and mental symptons you will be getting.
I also want to add,that taking meds does not make you a weak person, life today is hard and walking around being miserable inside and not asking for help is just plain crazy these days.
Chronic Depression, Panic Attacks,Anxiety Attacks,Anorexia
Meds I have taken throughout the years:Wellbutrin,Tranxene,Paxil,Prozac,Valium,
Have been med free for 2 years now.www.healingwell.com/donate