I just feel blah...

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Allmixedup
Regular Member


Date Joined Oct 2007
Total Posts : 27
   Posted 12/15/2007 8:59 PM (GMT -7)   
I'm boggled by the way my mind works. My last hospitalization was very helpful but now I'm just blah. I live day to day life ok, When I get home its great, my wife is very supportive to me. We have a nice house, nice stuff, good families. I'm boggled by the mania part of my conndition. Sometimes through the day I just want to drive till there is no more road. Like I want to start a new life on m own. Isolate from everything. Just do my own thing. But there would be nothing for me to do. Its just so blank. I try to callange my distorted thouhts but get easely distracted by something else. My mind wanders in so many different places. I sometimes feel so crazy, then all of a sudden, I'm fine. It's like right now I just want to be alone. I'm good at blocking negative thoughts. I just can't seem to get the positive thinking going. Sorry for such a boring post but i just needed to get it out. Thanks
Mod-severe depression, anxiety, panic attacks.
Meds currently on, Wellbutrin, Zoloft, Klonopin, Zyprexa, Buspar


ShynSassy
Veteran Member


Date Joined Dec 2005
Total Posts : 3036
   Posted 12/16/2007 6:27 AM (GMT -7)   
Allmixedup

I am not a doctor,but it sounds like your panic attacks are getting worse... is there something going on that is causing you extra stress? Maybe the Holiday's or something at work?
Mod- Depression

Chronic Depression, Panic Attacks,Anxiety Attacks,Anorexia
Meds I have taken throughout the years:Wellbutrin,Tranxene,Paxil,Prozac,Valium,
Lexapro,Zyban,Buspar,Clonazepam

Have been med free for 2 years now.

I will scream with you,Cry with you and hopefully laugh with you.


Shy


Allmixedup
Regular Member


Date Joined Oct 2007
Total Posts : 27
   Posted 12/16/2007 7:16 AM (GMT -7)   
I have had quite a few panic attacks, but nothing to severe. I have been able to use my breathing and thought process to calm myself down. My diet hasn't been the greatest but I have been doing better the past week or so. I know that plays a big role in good mental health so I try to eat healthy regularly. As far as the holidays go, like I said I'm just blah. I'm not usually like this but I just don't really care about anything. Its like I lost my feelings. No my world is just so bland and blank. Till next time....

Mod-severe depression, anxiety, panic attacks.
Meds currently on, Wellbutrin, Zoloft, Klonopin, Zyprexa, Buspar


stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 12/16/2007 11:54 AM (GMT -7)   

Allmixedup

Hi, you may want to review your medications with your physician as sometimes we can get that feeling from the meds.  Just a feeling of " not caring but existing". 

I know the holidays may be tough but if this is part of the problem, let go of all the commercial part of Christmas and just be in the moment.

Take care

Kitt


 
Moderator Anxiety ~ Panic Disorders
*~* Not a mental health professional at all *~*
Dx: Anxiety/Panic, Depression, GERD, Osteoarthritis
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