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Regular Member

Date Joined Dec 2006
Total Posts : 401
   Posted 6/3/2008 12:33 AM (GMT -6)   

My doctor's office sent my test results. I am controlling the cholesterol by diet alone. Numbers are:

Total cholesterol..........177




A1C.............................5.8(still on 10mg of pred)

Question, Is 10 too low for LDL? How do I get the HDL up some? I gave up almost all fats. Can I add some back or should I keep on doing what I am doing? Have Dr. appt. Thursday and will see what she says. She wrote these are good scores. Thoughts? Thanks:)

Lanie G
Forum Moderator

Date Joined Nov 2006
Total Posts : 5665
   Posted 6/3/2008 10:04 AM (GMT -6)   
Hi ceebee, I have no idea how to bring the LDL up.  I don't think you have to give up all fats.  Are you using or cooking with olive oil or canola oil?  But your A1c is good considering you're still on prednisone.  Tell us what the doctor says after you see her.

forum moderator - diabetes
diabetes controlled so far by low/no carb diet and exercise; no meds

Veteran Member

Date Joined Apr 2004
Total Posts : 6056
   Posted 6/3/2008 6:53 PM (GMT -6)   
You can raise your HDL with avocodos, peanuts, olives and olive oil. Your LDL is awesome!
~ Jeannie, Forum Moderator/Diabetes & Fibromyalgia
I know God will not give me anything I can't handle. I just wish that He didn't trust me so much. ~Mother Teresa

"People are like stained glass windows: They sparkle and shine when the sun's out, but when the darkness sets in, their true beauty is revealed only if there is light within."- Elizabeth Kubler-Ross

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