My meter reading

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Kissssy
New Member


Date Joined May 2008
Total Posts : 5
   Posted 9/19/2008 9:32 PM (GMT -7)   
I found out I have diabeties just 5 months ago, and so far, my blood is anywhere from 81 to109, which I think is really good, my doctor says it's GREAT! I just make sure I have a fist size of carbs everyday at every meal and watch the fat. I eat small portions, and I eat at least something every 2-3 hours, even if it's just a hand full of nuts or a spoonful of low sodium and fat peanut butter, or a 1/2 cup of strawberries. Then I eat a very small dinner, like, spinach salad and some low sodium soup or a boiled potatoe...It's not too hard most of the time, but some days I want a whole lot more....oh wellllllllllll, I do spurge every 2 weeks, but it doesn't seem to hurt anything. I am on Mediforum, and that helps. I have lost 50lbs, which is what I really needed to do. I feel better now.  Thanks for listening... :-)

Pin Cushion
Regular Member


Date Joined Feb 2003
Total Posts : 442
   Posted 9/20/2008 4:43 AM (GMT -7)   
Welcome Kisssy,
Sounds like you have already got a handle on it!! Way to go!!!
Hang in there with it. It is so worth the effort.
Moderator for the Diabetes forum
 
Sigmoid Colostomy / Crohns / Type 1 Diabetic / Ostioarthritus /RLS/ Fibromyalgia / Asthma / High Blood Pressure / High Colesterol / Migraines. Ain't life a joy?



* I think it may be time for a colorful metaphor*


Sydnee10
Veteran Member


Date Joined Jun 2003
Total Posts : 561
   Posted 9/21/2008 4:39 PM (GMT -7)   

Hi Kissssy,

What were your readings when diagnosed?Your Blood Sugar readings aren't what I consider high.A Friend had a FBS during routine Blood work and got a BS reading of 107 or 109.I can't recall the name,but her Doctor Prescribed a Medication to prevent her from becoming Diabetic.Remember Healthy Fats like Avocado ARE good!


 


Jeannie143
Veteran Member


Date Joined Apr 2004
Total Posts : 6056
   Posted 9/24/2008 9:33 AM (GMT -7)   
Kissssy,
That weight loss is awesome. If you are having some hunger attacks you can eat protein and healthy fats (like your peanut butter) to help you over the hump. I find that a 1 inch square block of mozarella cheese and about 8 almonds or 18 peanuts will do the trick. Glad to welcome you here and happy to make a new friend but not for the reason of diabetes.
~ Jeannie, Forum Moderator/Diabetes & Fibromyalgia
I know God will not give me anything I can't handle. I just wish that He didn't trust me so much. ~Mother Teresa

"People are like stained glass windows: They sparkle and shine when the sun's out, but when the darkness sets in, their true beauty is revealed only if there is light within."- Elizabeth Kubler-Ross

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