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wodin
Veteran Member


Date Joined Jul 2009
Total Posts : 523
   Posted 4/9/2010 11:31 AM (GMT -7)   

I dearly love ice cream, but have been studiously avoiding it since being diagnose type 2 diabetic last year. I’m pretty much ok with a low carb, low sugar diet; but I really miss my ice cream.

 I was at the grocery store last week, and found a brand of ice cream, “Blue Bunny”, that said “no sugar added” on the label. I checked the nutrition info on the label, and found that, while it still had some carbs and sugar listed, a half cup serving was still within the range of acceptable amounts.

 So, I picked up a half gallon; it was WONDERFUL!!! and didn’t seem to affect my BGL numbers significantly.

 Does anyone have any experience/suggestions regarding “diet” ice cream?


jujub
Forum Moderator


Date Joined Mar 2003
Total Posts : 10392
   Posted 4/9/2010 1:23 PM (GMT -7)   
I do eat ice cream. I use Bluebell Lite, which has 15 grams of carb. That's acceptable for a snack occasionally for me.

LanieG
Forum Moderator


Date Joined Nov 2006
Total Posts : 5406
   Posted 4/9/2010 2:14 PM (GMT -7)   
I've bought Breyer's no-sugar added ice cream and it's good.  I think any of the no-sugar ice creams should be ok as long as we don't eat too much of it.
Lanie
 
forum moderator - diabetes
diabetes controlled so far by exercise and a low/no carb diet


Sherrine
Forum Moderator


Date Joined Apr 2005
Total Posts : 17101
   Posted 4/10/2010 10:15 AM (GMT -7)   
I'm like you...I have to have ice cream!  I, too, use the no sugar added varieties.  I live in Florida and shop at Publix.  It you happen to live here, they have a no sugar added orange sherbet that is wonderful and also a no sugar added bar that is like Klondike but coated with dark chocolate instead and far better with only 4 grams of sugar in it.  These are Publix brand treats but thought I'd mention it for people that go to Publix.
 
But, as everyone here has said, these are occasional treats.
 
Sherrine
Forum Moderator/ Fibromyalgia
***********************
Fibromyalgia, Crohn's Disease, Ostomy, Diabetes, Autoimmune Inner Ear Disease, Osteoporosis
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
God does not give us a spirit of fear, but of power and of love and of a sound mind.    2 Timothy 1:7


Jeannie143
Veteran Member


Date Joined Apr 2004
Total Posts : 6056
   Posted 4/10/2010 8:01 PM (GMT -7)   
Keeping to 1/2 cup is difficult so I actually have to measure it. (I am such a baby!) I make my own at home in a small freezer and use whipping cream or half and half with sugar free jello for flavoring. Works for me!
~ Jeannie
Moderator for Fibromyalgia and Diabetes


Scarred_for_life
Veteran Member


Date Joined Jul 2008
Total Posts : 1559
   Posted 4/12/2010 12:22 PM (GMT -7)   
Lanie;

I absolutely LOVE the Bryers chocolate Ice cream!
I live to "Tame My Pain!" 

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