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New Member

Date Joined Nov 2005
Total Posts : 9
   Posted 11/8/2005 12:07 AM (GMT -6)   
I love to munch on snacks.  The only bad thing is that munchies often tend to increase BS (i.e. microwave popcorn, chips, etc).  Does anyone have good ideas for munchies ?

Steve K
New Member

Date Joined Oct 2005
Total Posts : 18
   Posted 11/8/2005 1:00 AM (GMT -6)   

New Member

Date Joined Jun 2005
Total Posts : 10
   Posted 11/8/2005 10:10 PM (GMT -6)   
hey. just wanted to say that my favorite low carb munchy that i eat without taking insulin is carrots with peanut butter. try it, it doesnt sound all that great, but i love it!

Veteran Member

Date Joined Oct 2005
Total Posts : 534
   Posted 11/10/2005 4:23 PM (GMT -6)   

Well, we all get carb cravings so here's what I do to satisfy my carbs. I go the Trader Joe's or a similar store and I by packages of RAW nuts. Flax seeds, pumpkin, cashews, walnuts, etc, etc. about 8 or 9 different kinds of nuts and seeds but RAW, NOT roasted, toasted, salted or otherwise. I take a big bowl and mix them all together and then put them into individual zip lock sandwich bags.

Great snacks, super healthy for all the oils and good stuff you get from the raw seeds/nuts without pushing your carb count through the ceiling. And the benefit is, they really do kill your appetite/hunger cravings.

scool Warren
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