Hi Everyone, I'm just looking for some support. I've been very bad the past few days and I've eaten completely the wrong food. I've been ill with a cold, and now I feel unwell with the diabetes. I'm so annoyed with myself for not being able to stick to this - I know so much about what I should eat but I don't seem to be able to stick to it. To make things worse, my Granddad is in hospital (he's diabetic too). He's just had part of his foot amputated. It's made me even more scared and I'm just sticking my head in the sand right now and wanting it all to go away!