Glycemic Index

New Topic Post Reply Printable Version
[ << Previous Thread | Next Thread >> ]

Regular Member

Date Joined Oct 2005
Total Posts : 297
   Posted 12/10/2005 9:44 PM (GMT -6)   
I've found some glycemic index listings of foods from the internet, but they all appear to show just a small number of foods. Is there a book or a place on the internet that would have a more complete list of foods on the glycemic index?
Thank you.

New Member

Date Joined Sep 2005
Total Posts : 3
   Posted 12/11/2005 10:24 AM (GMT -6)   
Go to this link for information on the Glycemic Index.

Regular Member

Date Joined Oct 2005
Total Posts : 242
   Posted 12/12/2005 3:37 AM (GMT -6)   

Hi Bob,

I personally have bought a small pocket sized book which has a wide list of different foods and their GI.  I find it really helpful, and although I don't always find what I want in there, the list is still very extensive.  I found it in my local bookshop - it cost me around £6-£7 (I imagine that's around $9 but not entirely sure).  There are a lot of these little books coming out so I'm sure you'll be able to find one out there!

There's also this site - look to the left and click on 'GI Database'

Hope this helps!

Claire x

New Topic Post Reply Printable Version
Forum Information
Currently it is Tuesday, September 19, 2017 1:06 PM (GMT -6)
There are a total of 2,870,429 posts in 314,999 threads.
View Active Threads

Who's Online
This forum has 156499 registered members. Please welcome our newest member, mrlukas77.
519 Guest(s), 13 Registered Member(s) are currently online.  Details
alephnull, Jenjo.worries, Serenity Now, Bull101, BillyBob@388, Mrbaseball220, Nay91, Jerry_Delaware, Fairwind, mareish, mrlukas77, Tall Allen, straydog

Follow on Facebook  Follow on Twitter  Follow on Pinterest

©1996-2017 LLC  All rights reserved.

Advertise | Privacy Policy & Disclaimer