Glycemic Index

New Topic Post Reply Printable Version
[ << Previous Thread | Next Thread >> ]

Prayerful
Regular Member


Date Joined Oct 2005
Total Posts : 295
   Posted 12/10/2005 8:44 PM (GMT -7)   
I've found some glycemic index listings of foods from the internet, but they all appear to show just a small number of foods. Is there a book or a place on the internet that would have a more complete list of foods on the glycemic index?
Thank you.

Greysquirrel
New Member


Date Joined Sep 2005
Total Posts : 3
   Posted 12/11/2005 9:24 AM (GMT -7)   
Go to this link for information on the Glycemic Index.

http://www.geocities.com/diabetips/glycemic.html

Claire-Bear
Regular Member


Date Joined Oct 2005
Total Posts : 242
   Posted 12/12/2005 2:37 AM (GMT -7)   

Hi Bob,

I personally have bought a small pocket sized book which has a wide list of different foods and their GI.  I find it really helpful, and although I don't always find what I want in there, the list is still very extensive.  I found it in my local bookshop - it cost me around £6-£7 (I imagine that's around $9 but not entirely sure).  There are a lot of these little books coming out so I'm sure you'll be able to find one out there!

http://www.glycemicindex.com/

There's also this site - look to the left and click on 'GI Database'

Hope this helps!

Claire x

New Topic Post Reply Printable Version
Forum Information
Currently it is Saturday, December 03, 2016 7:12 PM (GMT -7)
There are a total of 2,732,358 posts in 301,012 threads.
View Active Threads


Who's Online
This forum has 151172 registered members. Please welcome our newest member, Whydoesithurtsomuch.
305 Guest(s), 16 Registered Member(s) are currently online.  Details
Alcie, Psilociraptor, mtm3461, Girlie, mmmk, NiceCupOfTea, ChickNorris, time2reclaim, Hawaii3654, Fairwind, Jetnet, poohcheez, pitmom, 614-2101-765-611, marigold33, Mister Mike


Follow HealingWell.com on Facebook  Follow HealingWell.com on Twitter  Follow HealingWell.com on Pinterest
Advertisement
Advertisement

©1996-2016 HealingWell.com LLC  All rights reserved.

Advertise | Privacy Policy & Disclaimer