Glycemic Index

New Topic Post Reply Printable Version
[ << Previous Thread | Next Thread >> ]

Regular Member

Date Joined Oct 2005
Total Posts : 297
   Posted 12/10/2005 9:44 PM (GMT -6)   
I've found some glycemic index listings of foods from the internet, but they all appear to show just a small number of foods. Is there a book or a place on the internet that would have a more complete list of foods on the glycemic index?
Thank you.

New Member

Date Joined Sep 2005
Total Posts : 3
   Posted 12/11/2005 10:24 AM (GMT -6)   
Go to this link for information on the Glycemic Index.

Regular Member

Date Joined Oct 2005
Total Posts : 242
   Posted 12/12/2005 3:37 AM (GMT -6)   

Hi Bob,

I personally have bought a small pocket sized book which has a wide list of different foods and their GI.  I find it really helpful, and although I don't always find what I want in there, the list is still very extensive.  I found it in my local bookshop - it cost me around £6-£7 (I imagine that's around $9 but not entirely sure).  There are a lot of these little books coming out so I'm sure you'll be able to find one out there!

There's also this site - look to the left and click on 'GI Database'

Hope this helps!

Claire x

New Topic Post Reply Printable Version
Forum Information
Currently it is Saturday, March 25, 2017 5:42 AM (GMT -6)
There are a total of 2,781,402 posts in 305,683 threads.
View Active Threads

Who's Online
This forum has 152025 registered members. Please welcome our newest member, ricko444.
282 Guest(s), 5 Registered Member(s) are currently online.  Details
Fl Drifter, Gemlin, loulou82, tcoach1, silly sheep

Follow on Facebook  Follow on Twitter  Follow on Pinterest

©1996-2017 LLC  All rights reserved.

Advertise | Privacy Policy & Disclaimer