Good morning everyone. I just caught part of a morning program on Fox News where a doctor was talking about the benefits of cinnamon, especially in relation to lowering blood glucose levels. The runner across the bottom said something about a recipe for using it in your tea, but I did not see or hear anything else about that. This doctor said that simply sprinkling cinnamon on your cereal, etc. (which I have been doing daily -- yum!) is not effective because the salliva in your mouth neutralizes it. He suggested capsules or adding a stick of fresh cinnamon to coffee before it is ground or brewed. Won't work for me.....I don't like coffee! I thought I heard the entire segment on this, but perhaps I missed something as tea was not mentioned. Any thoughts on this? I did a little reading on line, but I did not find the point about saliva neutralizing cinnamon in what I read. Has anyone tried cinnamon capsules?
Have a good day, everyone!