Hi Ruth, welcome to humanity! I'll bet everyone has gone off the wagon at some point but the important decision is to get back on! You haven't messed anything up, just a few numbers for a couple of days, and you can go back to doing as well as you were doing before. Been there, done that: real chocolate peanut butter rabbit on Easter. It wasn't the mashed potatoes, nor the rolls that got me. It was the bunny. I guess you've been recording your numbers, so look back over all the good ones and know that you'll be back down there again. Take care.
Ruth, I think it's ok to drink a glass of wine with dinner if you're not taking any meds or insulin. I would stay away from mixed drinks or the liqueurs that have added sugar. I also drink at least a glass of water with dinner, too.