Stay away from white breads and processed baked goods

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Veteran Member

Date Joined Apr 2004
Total Posts : 6056
   Posted 7/18/2007 12:04 PM (GMT -6)   
Ok, the chickens are all coming home to roost! Some real experts are getting on our bandwagon and it looks like they are starting to see the light. Read this excellent article on women's health (and why shouldn't it apply to men as well?)

Some High-Carb Diets May Boost Women's Heart Risk

Good clear info about glycemic index, tryglycerides, HDL and all that other confusing stuff. Please read and learn.
~ Jeannie, Forum Moderator/Diabetes & Fibromyalgia
~Please remember that 50% of all doctors graduated in the bottom half of their class! Yours may be one of them...
"People are like stained glass windows: They sparkle and shine when the sun's out, but when the darkness sets in, their true beauty is revealed only if there is light within."
- Elizabeth Kubler-Ross

Post Edited (Jeannie143) : 7/22/2007 1:17:15 PM (GMT-6)

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