byetta abd Dr. Bernstein

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tutorgirl
Regular Member


Date Joined Aug 2007
Total Posts : 235
   Posted 8/13/2007 8:12 AM (GMT -6)   
I am new to the forum but spent most of yesterday reading through alot of the different threads. I became very interested in Dr. Berstein's book and his plan. Read reviews and was very impressed so I ordered it and am going to do his plan. I have been on the byetta pen for almost 2 months (5mcg....the 10 made me extremely ill) and have been watching what I eat and have started exercising. I take glyb/metformin 5/500 2 pills twice a day. I was wondering if any of you byetta users were also following Dr. Bernstein's plan and how it was working for you? I had never heard of him until this message board. Another blog I have been active in has never mentioned him. I really would enjoy some feedback on this. Thanks, all.

Lanie G
Forum Moderator


Date Joined Nov 2006
Total Posts : 5928
   Posted 8/13/2007 8:23 AM (GMT -6)   

Hi Tutorgirl, although I don't use Byetta or other medication, I do follow Dr. Bernstein's diet.  I just bought his Diabetes Diet which is a good companion to the Solutions book.  All I can say is that I have lost weight and my blood sugar has normalized because I have followed his guidelines for food and I also exercise more than I did before.  I hope you find good results too.  And be sure to measure your blood sugar often so you don't go too low after you change your diet.  Good luck.

Lanie


"pre-diabetic" controlled so far by diet and exercise
following low/no carb diet, no meds

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