Hi Karen, No I'm not taking them. I have taken biotin, alpha lipoic acid and cinnamon (all from Nature's Bounty
) but have been off them for a couple of months out of pure laziness. I really can't say I noticed any difference in blood sugar with these supplements even though I read about
some trials that had good results with them. I'll probably go back to taking them just to get them out of the closet!
forum moderator - diabetes
"pre-diabetic" controlled so far by diet and exercise
following low/no carb diet, no meds