Insulow and Evening Primrose

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Regular Member

Date Joined Aug 2007
Total Posts : 235
   Posted 10/23/2007 11:34 AM (GMT -6)   
Is anyone on this forum taking or has taken Insulow or Evening Primrose? How has it worked for you? I'm looking into adding some supplements and these are ones that Dr. Bernstein talks about. I am interested in any information anyone can offer. Thanks. :-)
~Forum Moderator/Diabetes~

Forum Moderator

Date Joined Nov 2006
Total Posts : 5309
   Posted 10/23/2007 1:45 PM (GMT -6)   
Hi Karen, No I'm not taking them.  I have taken biotin, alpha lipoic acid and cinnamon (all from Nature's Bounty) but have been off them for a couple of months out of pure laziness.  I really can't say I noticed any difference in blood sugar with these supplements even though I read about some trials that had good results with them.  I'll probably go back to taking them just to get them out of the closet!

forum moderator - diabetes
"pre-diabetic" controlled so far by diet and exercise
following low/no carb diet, no meds

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