I would think keeping a journal or diary or something like that would be the best way to find a pattern. Also, let others you are around know that you are looking for what triggers your seizures, sometimes they might be able to tell you more in some cases. Hope that helps! and welcome to the forum! ~Jessica
"Carry on. It is not easy. But it is what we have to do- only we do not have to do it alone."
First seizure: 1993
Officially diagnosed: 1999
Type: Simple Partial to Secondary Generalized Tonic-Clonic Seizures
Cause: Unkown, all tests are negative for abnormalities...
Meds: 750mg Keppra 2xday