I can relate! I have so many headaches. Something that has helped me, I get up at the same time every day during the week (weekends I sleep in and usually pay for it) and go to bed at the same time. A strict schedule but it has helped. I also made changes to my diet and my doctor has me on a low dose of prozac. I have eliminated 99% of refined sugar from my diet and eliminated flours. Eating is no fun anymore . My bad headaches come on the weekends when I veer from my schedule. If I have a headache during the week, it's usually because I forgot my meds or we are experiencing bad weather.
When I do have a bad headache, I crawl into bed with an ice pack and wait it out.
I hope your headache goes away quickly!!!
Post Edited By Moderator (Sherrine) : 7/25/2008 4:43:12 PM (GMT-6)
"Healing is an energy phenomenon. Hope is another word for Healing. "Cracks in the concrete are just reminders that you fall apart no matter how strong you are""Sometimes it is best to forget what you feel and remember what you deserve""Im going to smile like nothing is wrong, talk like everything is perfect, act like its all a dream, and pretend its not hurting me."