Hi Ginny, glad you didn't get the dx of RA, so sorry your are having such a terrible flare right now. Good to hear that the Lupus is quiet at this time, hope it stays that way. Hope the Fibro settles down for you and the med continues to work. Post whenever you need to. Hope we can help you thru this.
Be gentle w/ yourself, rest as much as you can, hot shower might help, rice bags for specific spots, gentle stretching and visiting here w/ friends. That's my RX for you lol
God bless. Alice.