My whole body is sore any suggestions

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kara487
Veteran Member


Date Joined Mar 2008
Total Posts : 637
   Posted 9/30/2008 5:44 AM (GMT -7)   
Hi Everyone,my whole body is sore . Does anyone have any suggestions? I would appreciate any suggesstion of what to do for it.
Lortab,ambien,elavil,reglan and neurontin.
 
spinal conditions: Scolosis,herniated discs,spinal blockage,Spinal stenosis,bursitis and arthritis


Sue2z
Regular Member


Date Joined Jul 2008
Total Posts : 368
   Posted 9/30/2008 7:24 AM (GMT -7)   
only the obvious, a hot bath, but as silly as it sounds although im on narcotics sometimes asprin helps me short term  sue2z shocked
Fibromyalgia, ulcerative colonitus, arthritus, bi-polar
norspan patch, valium, prothiedon, lyrica


Sherrine
Forum Moderator


Date Joined Apr 2005
Total Posts : 15609
   Posted 9/30/2008 12:23 PM (GMT -7)   
Malic acid/magnesium supplements.  The info about them is in the Fibro 101 thread.
 
Sherrine


Forum Moderator/ Fibromyalgia
***********************
Fibromyalgia, Crohn's Disease, Ostomy, Diabetes, Autoimmune Inner Ear Disease, Osteoporosis
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
God does not give us a spirit of fear, but of power and of love and of a sound mind.    2 Timothy 1:7


alicat72
Regular Member


Date Joined Jun 2008
Total Posts : 79
   Posted 9/30/2008 1:58 PM (GMT -7)   
i actually find a shower superior to a bath at relieving muscle soreness.....i have times when even the muscles in my armpits hurt really bad and the directional spray of the shower feels great....you can really target each spot in the shower....

hope you feel better...

getting by
Forum Moderator


Date Joined Sep 2007
Total Posts : 35834
   Posted 9/30/2008 3:09 PM (GMT -7)   
Try not to let this stop you from moving around. That will only make things worse. I would try some GENTLE STRETCHING to try to losen up the muscles.

Best wishes,
hugs, Karen
  Moderator-Depression and fibromyalgia
 
fibromyalgia, Chronic fatigue, depression,allergies

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