Karen, That is a good idea. I will tell her next time. I couldn't tell if she was probing or doing some kind of physical therapy on me. ha ha
Marlee, this is how I understand it: the knotted muscles can cause pain which cause more knotting of the muscles. The cortisone is supposed to help relax the muscles and stop the cycle. If the cortisone works, but only temporarily, then botox will work for longer. Maybe you can get the doc to inject a wrinkle or two while he or she is at it! The key is not to go about belaying people on a climbing wall. I am still sore from that! The pain clinic program manager explained that it is frustrating not to be able to do things we used to do, but we can do those things, just pace ourselves more.