Fibromyalgia, Osteoarthritis, scoliosis, microdiskectomy C5/C6, bulging disks L3/L4, compressed nerve L5/S1, disc compression L5/S1, IBS, hypothyroidism (now FINALLY well controlled) Also angioplasty, and angiogram, high bp, well controlled, high chol, now normal, well controlled
Good luck mamanan. I want to walk in the breast cancer walk. I am too new to fibromyalgia to know if you can train or not. But I do know to take it easy and not try to do too much at once. I say to do what your body can handle and see if you can increase your running ability and endurance. Maybe you did too much the first time.