Sheri I have not done this myself but I'm sure you will get lots of help from those that have.
I live in the middle of Illinois and you all can keep that snow up there. I don't know how cold it got last night but it is only 37 now and gloomy. I got up with every part of my body hurting this morning and I sleep in a heated bed.
luv and hugs
Forum Moderator Fibromyalgia
Fibro,Sjogrens, Anxiety, Gastroparesis, IBS, Gastritis, Allergies, High Blood Pressure, Low Blood Sodium and Osteoarthritis
Amitriptyline, Celexa, Xanax, Synthroid, Zyrtec, Micardis, Spironalactone, Tylenol, Reglan, Lidoderm Patches and Tramadol
Co Q 10, Super B Complex, Extra B12, Multi vitamin