Mamanan...No one every suggested PT for me. First of all, I don't have any health insurance as we lost coverage when we moved from VA to NY. The only explanation I got for my 'standing posture' was that I have Meniere's Disease which affects balance and maybe I do these things with my feet, shoulders and back to compensate. Makes sense but I don't know if that's it. Believe me, if I ever win the lottery a PT is the first place I will go.
thanks for your suggestions. I just talked to friend who has a Pilates cd she says I can borrow. I'll try it!