I started everyone on this malic acid, magnesium, calcium combo here on the site because I learned about it when I first was diagnosed with fibro. What works for me may not work for you because we all react differently. I take two 825mg. Malic acid/magnesium caplets in the morning and at night for a total of 3300mg of malic acid, plus the magnesium in the pill, the magnesium in my multivitamin and about every other day a magnesium citrate caplet. I also take 600mg Calcium with vitamin D every day on the advice of my physician. She also encourages the malic acid for my diabetes as well as fibro treatment.
I purchase the Malic acid/magnesium from puritan.com. I get calcium from them as well and also at Walgreens when they are having a sale, as well as Sams Club and Costco.
Hope this helps.
~ Jeannie, Forum Moderator/Diabetes & Fibromyalgia
I know God will not give me anything I can't handle. I just wish that He didn't trust me so much. ~Mother Teresa
"People are like stained glass windows: They sparkle and shine when the sun's out, but when the darkness sets in, their true beauty is revealed only if there is light within."- Elizabeth Kubler-Ross