Post Edited (donnaeil) : 12/18/2008 12:25:00 AM (GMT-7)
Yes, I used to be able to exercise without any problems. Now my body rebels. I am learning to pace myself and go slowly and try to decrease recovery time by resting afterward. That is extremely difficult to do given my busy lifestyle and type A personality. Even when I went to San Francisco and tried to pace myself, I could not walk by the end of the day and was in extreme pain the next day. This is all new to me and I am learning slowly.