Oh, you are not alone! I have had a pain that starts in my butt muscle, travels down my hip and pelvis, across to my knee then down the side of my leg for weeks! It is a nauseating ache that just won't quit. I am gimping around at the moment and I have so much to do! Just hang in there...you are probably in a flare and it will pass!
I have the same heel trouble that you are having. I can't even wear regular shoes when my heels are like this. I either wear backless slippers or clogs. I just started having pain in my lower back today which is a new one for me.
I use a nice bubbling foot bath and some lotion on my feet and heels when they are like this. It does seem to help. Also a nice warm bath with epsom salts, as Sue said will help. When my hips or legs bother me, I sit in bed with a heating pad.
You will get to feeling better and I hope it is soon!
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Fibromyalgia*Osteoarthritis*Sleep Apnea*Restless Leg Syndrome * Depression*Fatigue*Allergy/Sinus*Menopause