sorry you're having a bad day. I know how it feels to just not have it in ya to get through the day. I'm sure EVERYONE on the forum can relate to that and sends you their empathy on days like today.
Quick easy meals are always a good idea. When I'm feeling extra good I try to make something freezible for days when I'm not feeling so sharp.
I had to chuckle when I read the part where you mentioned the heat in the break room... as I'm freezing my tail off here in Indiana. We'll be having blizzard conditions here for the next couple of days, with a windchill factor of 15-20 below zero. Wish you and I could find a happy medium with the temps. huh? Though it does seem that we fibromites can't take extremes in weather too well.
Try to take it slow, take some deep breathes, maybe some decafe tea and get some sleep. You need it.
How you keep up with all you do, I don't know! You have your hands full and when you're not feeling well that just makes everything seem doubly hard. I hope you can take some time for yourself and as the others said "relax" & "rest"! Don't just try to take some time, make some time, you deserve it!
It seems funny that you are sitting there warm and here in central Illinois we have very cold temperatures and -5 to -15 below wind chills coming up for the next 3 days.
Your idea about the cane I understand. I am getting me one and I am even picking up a small stool for my shower because my balance isn't to great anymore and I usually can't stand that long without hurting. Before long, my home will look like my grandma's used to and I'm sure my mom will tease me the next time she comes to visit. lol
Hope you get to feeling better and you can slow down a bit and take care of yourself.
Never regret something that made you smile!
Fibromyalgia*Osteoarthritis Of Spine*Sleep Apnea*RLS * Depression*Chronic Fatigue*Allergy/Sinus*Menopause
I have: Fibromyalgia, CFS, Holt-Oram Syndrome, nasal allergies, depression, TMJ
Meds: Ibuprofen 600mg every 4-6 hours, Cyclobenzaprine 10 mg, Simvastatin 20mg, Citaloram 20mg Melatonin 5mg Sublingual, B12 sublingual, B Complex, Folic Acid, Omega 3
Married to a wonderful supportive husband & between us we have 4 children & 7 grandchildren
As apples of gold in silver carvings is a word spoken at the right time for it. Prov. 25:11
Fibromyalgia, Osteoarthritis, scoliosis, back problems, hypothyroidism.